Are You Sure You Know Which Dietary Fats Are Healthy?

Brain Health & Function, Cancer, Cardiovascular Health, Diabetes & Insulin Resistance, Genetics & Epigenetics, Inflammation & Oxidative Stress, Miscellaneous, Mitochondria, Nutrition: Supplements, Food, Diet, Pathogens, Infections, Immunity, Toxins & Detoxification

The Man Who Screwed Up the Research on Fat for Decades If you ever wonder, "what fats are healthy for me to eat", that's because one man heavily

Read More

Why Did My Cholesterol Level Drop by 131 Points?

Cardiovascular Health, Diabetes & Insulin Resistance, Digestion & Gut Health, Genetics & Epigenetics, Inflammation & Oxidative Stress, Men's Health, Metabolism, Nutrition: Supplements, Food, Diet, Oral Health, Pathogens, Infections, Immunity, Toxins & Detoxification, Women's Health

Your Cholesterol Your blood cholesterol numbers could be telling you something quite different from what you've been taught. And so what you should do in response is probably

Read More

Estrogen, Gallstones, Digestive Issues, Moods, Thyroid, Adrenals, Fibroids, Cysts, Endometriosis, and More

Brain Health & Function, Digestion & Gut Health, Genetics & Epigenetics, Hormones, Nutrition: Supplements, Food, Diet, Stress, Toxins & Detoxification, Women's Health

Are You In The "Symptom Spiral"? Do you, or a woman you care about, experience a constellation of female and other symptoms that seem to spiral out of

Read More