Migraines, Brain Fog, Insomnia, Methylation, Menstruation, Estrogen, and “Histamine Hell”

Although this post describes interactions between female hormones and histamine, everything else discussed pertains to both men and women when experiencing histamine issues. Migraine Mysteries and Misery Migraines

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The Massive MTHFR Misconception

The Potentially Dangerous Overemphasis on MTHFR Have you ever worried about your MTHFR gene? If so, have you been told to take methylfolate, or a B vitamin supplement

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