Look at Your Adrenal and Sex Hormones in a Unique Way: The DUTCH Test

You probably know that how you feel has a lot to do with your levels and balance of adrenal and sex hormones.  Adrenal and sex hormone imbalances can

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Understand and Test Your Methylation Cycle with a Methylation Panel

As a quick reminder, methylation is a biochemical process used by the body in processes like regulating neurotransmitters, steroid hormones, inflammation, and DNA expression and producing key compounds

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7 Steps to Slow and Even Reverse Aging

7 Steps to Slow and Reverse Biological Aging Have you reached a point in your life where you are starting to consider your mortality? Has your body taken

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Migraines, Brain Fog, Insomnia, Methylation, Menstruation, Estrogen, and “Histamine Hell”

Although this post describes interactions between female hormones and histamine, everything else discussed pertains to both men and women when experiencing histamine issues. Migraine Mysteries and Misery Migraines

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Healing is Voltage (Part 3): Toward a “Unified Theory” of Health & Healing

This is the third post in the "Healing Is Voltage" series. The first two posts can be found here:Healing is Voltage (Part 1): A Deeper Truth Behind Acidity

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The Massive MTHFR Misconception

The Potentially Dangerous Overemphasis on MTHFR Have you ever worried about your MTHFR gene? If so, have you been told to take methylfolate, or a B vitamin supplement

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