Understand and Test Your Methylation Cycle with a Methylation Panel

As a quick reminder, methylation is a biochemical process used by the body in processes like regulating neurotransmitters, steroid hormones, inflammation, and DNA expression and producing key compounds

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Keep Your DNA Young: Activate Sirtuins, Optimize DNA Methylation, and Maintain Telomere Length

This is the sixth post in a series about slowing and reversing biological aging. The first five posts are: 7 Steps to Slow and Even Reverse Aging Regenerating the

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Understand Your Aging Process: The 12 “Hallmarks of Aging”

This is the third post in a series about slowing and reversing biological aging. The first two posts are 7 Steps to Slow and Even Reverse Aging and Regenerating

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7 Steps to Slow and Even Reverse Aging

7 Steps to Slow and Reverse Biological Aging Have you reached a point in your life where you are starting to consider your mortality? Has your body taken

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