Fix Fatigue,"Brain Fog", Digestive Disturbances, Sleep Challenges, Hormone Imbalances, Mood Issues, and More So You Can Thrive at Your Highest Potential

Have you ever felt like your potential to do, accomplish, be, have, and experience what you want in your work and in your personal life is being limited by symptoms like fatigue, brain fog, gut symptoms, sleep issues, or other symptoms? 

Many decades ago when I was just beginning to hit my stride in life, irritable bowel syndrome (IBS), brain fog, and fatigue started slowing me down.

The uncomfortable bloating, the embarrassing gas, the urgent trips to the bathroom, and the painful abdominal cramps of IBS were bad enough, but when brain fog hit, things got scary.

It became difficult to focus, and that was a serious problem for me as the Valedictorian of my high school needing to think clearly enough to write and deliver my Valedictory speech.

I also needed to rise to the challenge of going from a big fish in a small pond to a small fish in a big pond as a new Freshman at Stanford University. But when I got there I could barely read because I couldn't remember how a sentence began when I reached the end of it.

Math also became nearly impossible. Calculus was off the table for years.

Then halfway through my college education, fatigue started to develop and caused me to cut back on my activities.

It was a miracle I got out of there with a premed undergraduate degree in Human Biology and a masters degree in Environmental Engineering & Science. 

And because I couldn't find anybody who knew how to fix any of this, not even anybody in Stanford's massive medical facility, the fatigue continued to get worse.

I didn't have the energy to exercise anymore.

I couldn't do the things I loved to do like traveling, skiing, hiking, and fishing. 

I frequently turned down or canceled social plans because I didn't have the energy for it.

It became increasingly difficult to work, and I felt like I wasn't making progress on fulfilling my purpose in life.

Ultimately, my life totally collapsed, and I came close to suicide and was homeless for a while.

And the crazy thing was that it all started with something as simple as IBS that led to a systemic meltdown.

Later I learned that it's common to develop brain fog and fatigue after IBS because intestinal inflammation leads to brain inflammation and even systemic mitochondrial dysfunction, especially if there are other factors like mold exposure.

Almost two decades into chronic fatigue I was finally helped by a woman trained in a holistic system for unraveling complex health challenges. 

She was able to help me even when many doctors and other types of healthcare practitioners had not, even though she had no medical degree or even a health coaching certificate.

Since then I've built upon what I learned from her, my university training in physiology and biochemistry, and what I learn from my daily research and from other health practitioners with hundreds of years of collective experience. 

I developed a system designed to optimize health and longevity for people with issues that range from minor and simple to severe and complex.

Whatever you're dealing with, I'd like to help you stop the symptom progression so that you don't end up in the kind of train wreck that brought my life to a complete standstill, having lost everything I'd begun to build in the years before that ...

... missing out on millions of dollars of potential income and priceless potential life experiences because I was too tired to function ...

... and spending decades of time and hundreds of thousand of dollars searching for answers.

You might think that nothing like this could happen to you, but I've met many people whose lives were quickly destroyed by a symptom progression that unpredictably spiraled out of control and cost them dearly in every way.

I want to help you avoid losing what you have or missing the great opportunities life has to offer you when you can function at your best.

And there's probably something you feel purposeful and passionate about about, a mission that you can fulfill in a bigger way when you have more energy and less "operational drag" from symptoms like brain fog or gut symptoms.

My mission is to help you accomplish your mission, whether that's in your work life, your family life, or another part of your life that's meaningful to you.

And I want to help you avoid wasting time and money on your path back to optimal performance and enjoyment of life because I know how much time and money get wasted trying to figure things out on your own and trying to get help from doctors and other health care practitioners who don't have a holistic enough approach to be effective.

So allow me to introduce the system that I created to do that. 

It's based on what enabled me to to go from being so fatigued I could barely work a few hours a day, so brain-fogged I could barely read, and struggling so much with gut symptoms that I was almost afraid to eat anything ...

… to being able to work long days, 7 days a week whenever I needed to, with high all-day energy and better mental clarity and focus, and faster mental processing speed and reading speed, than when I was a young straight-A student.

I went from almost zero energy to almost limitless energy.

The system I created is called the Bio-Individual Regeneration Roadmap™ (represented in the image below).

The Bio-Individual Regeneration Roadmap™ is a 5-step process designed for people who want to get the most out of life and are serious about eliminating the root causes of their current symptoms AND the hidden causes they don't realize are in the process of developing into future health problems.

Due to the challenges of modern life (stress, exposure to environmental pollutants, nutrient deficiencies, gut dysfunction caused by antibiotics and other factors, and much more), we all harbor the seeds of degenerative diseases like Alzheimer's or cancer growing within us unless we do something very intentional and intelligent about it.

This process is for you if you want to optimize your body for a more active and joyful life, uplevel your productivity and performance in all that you do, and enhance your longevity WITHOUT trying to figure it all out on your own, wasting time and money on one-size-fits-all approaches, and even harming yourself in the process.

This process is for people who are smart enough to avoid the Do-It-Yourself (DIY) Trap. You've probably heard the axiom that the attorney who represents himself (or herself) has a fool for a client.

Even if you're a health professional, or you at least know a lot about health, you're smart enough to know that you're too close to the issue to see it clearly and can benefit from having another set of eyes on your situation and another mind to collaborate with.

Together, we'll use and customize whichever parts of the Bio-Individual Regeneration Roadmap™ process are relevant for your situation.

Does this sound good so far?

If this sounds good so far, you can either go ahead and schedule a meeting to have a conversation with me via Zoom or phone, or you can scroll down this page to learn more. 

If you'd like to meet, you can choose either a 15-minute meeting to get acquainted or a 45-minute meeting for a deeper dive and a more detailed Functional Health Assessment.

Either way, depending on how much time we have, we'll do as much of the following as we can:

• Assess your current situation and any past efforts to optimize your body
• Spot your biggest opportunities and/or what has probably been missing for you or blocking your progress so far
• Create a roadmap of your most important next steps

If you appear to be somebody who I can help, and if you would like to learn more about how I help people double their energy, mental function, sleep quality, gut health, and more, I'll go over that with you and answer any questions you might have so we can decide if we're a fit to work together. 

If you want to schedule now, click the button below. 

If you want to learn more first, scroll down (highly recommended so you are better prepared for our conversation).

A deeper dive into the Bio-Individual Regeneration Roadmap™ 

The Bio-Individual Regeneration Roadmap™ process is probably different, or at least more complete, than what you've done in the past.  

You may not need every aspect of this system (most people don't), but here's how we endeavor to leave no stone unturned and leave little to chance so that you can eliminate all impediments to optimal health and function:

1. Step 1 (Discover Your Causes) uses a detailed assessment process that goes beyond functional medicine and even bio-regulatory medicine to uncover as many hidden causes of your symptoms as possible so you can take more targeted actions instead of relying on guesswork and trial and error.
2. Step 2 (Reverse Your Deficiencies) utilizes advanced approaches to restore high-quality sleep, replenish deficient nutrients, support energy production pathways, and ensure compatibility of your diet with your bio-individuality so you can start feeling better ASAP and have more energy for the rest of the process.
3. Step 3 (Unblock Your Healing Process) employs proven and little-known approaches to improve nervous system regulation, reduce inflammation and oxidative stress, open and heal pathways of waste elimination (gut, liver, kidneys, and lymph), clear interference fields (blockages in your bioelectric field), unblock detoxification pathways, release stored emotional trauma, and whatever else may be necessary to enable the next two steps in the process to work as smoothly and effectively as possible.
4. Step 4 (Resolve Your Causes) uses time-tested as well as cutting-edge methods to eliminate hidden infections (e.g. parasites, Lyme, viruses, etc.), toxins (e.g. heavy metals, mycotoxins, "forever chemicals", etc.), complete the process of healing your gut and organs (e.g. liver, kidneys, brain, heart, etc.), and balance your hormones and neurotransmitters so you can feel like yourself again.
5. Step 5 (Regenerate Your Body) leverages methods developed in recent research to regenerate your thymus gland for a more powerful immune system, grow more and bigger mitochondria so you become maximally energetic and resilient to stress, and optimize 12 "youth factors" that correspond to the 12 "hallmarks of aging" so you can reduce your biological age and live like a younger version of you.

Bio-Individual Regeneration Roadmap™

As a result of this process, people report ...

• Increased energy and youthfulness
• Better focus and mental performance
• Improved gastrointestinal health
• Deeper, more restful sleep
• More satisfaction with their diet
  
• Reduction or elimination of anxiety
• Improved thyroid system function
• Improved hormone and neurotransmitter balance, mood, and sexual function
• Reduction or elimination of EMF sensitivity
• Healthy weight loss (without deprivation or intense exercise)
• A stronger and more balanced immune system with far fewer colds or flus
• Far less reliance (or none at all) on medications or visits to their doctor
• Much less worry (or none at all) about disease risks that previously concerned them

And we'll be with you ever step of the way.

To ensure your success, we'll support you with ....

• Ongoing customizations to your personalized Roadmap
• Troubleshooting challenges if necessary
• Answers to your questions on a daily or weekly basis
• Clarity, confidence, consistency, connection, and accountability

... so you can easily follow through, implement, and make smooth progress without falling back into old habits.

Before you decide to work with us, we'll give you a Functional Health Assessment.

In this session via Zoom or phone we'll discuss your specific goals and challenges, go over what you've done in the past, identify what's been missing for you, and formulate a customized plan to help you based on the Bio-Individual Regeneration Roadmap™.

Some of the People Who Have Worked with Us

By the way, although I’ve worked mostly with women in their 70s because of where most of my members have come from up to this point, if you’re younger, your youth helps you achieve bigger improvements in less time.

And if you’re a man, your biology is simpler than that of a woman, so that helps you more easily achieve improvements in less time.

Feedback on emotional release work that can be important to healing the physical body

Feedback from Colleagues

Meet Your Guide

Schedule your FREE Assessment by following these simple steps:

Step 1: Choose a 15-minute or 45-minute meeting, using one of the green buttons below. We can obviously accomplish more in 45 minutes, but if you would like a quick 15-minute intro conversation first, go with that.

Step 2: Select a time on the calendar. Please add your phone number when booking so we can reach out via text.

Step 3: Complete the questionnaire. After you schedule a time below, you'll be forwarded to a questionnaire to help you and I prepare to get the most of our conversation. Be sure to complete the questionnaire ASAP. 

Step 4: Please be in a quiet place, and have a way to take notes when we meet. 

NOTE: If You Need To Reschedule, Please Give Us At Least 24 Hours' Notice.