As the idea that we can influence our own aging process continues to gain currency in the health space and popular media, it becomes ever more important to
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Combat Aging with 16+ “Youth Factors”
This is the fourth post in a series about slowing and reversing biological aging. The first three posts are: 7 Steps to Slow and Even Reverse Aging Regenerating the
A New Way of Looking at Diabetes and Pre-Diabetes
Do You Struggle to Lower Your Blood Sugar? If you have diabetes or pre-diabetes, you have probably been told to vigilantly restrict your carbohydrate intake. And this may
Estrogen, Gallstones, Digestive Issues, Moods, Thyroid, Adrenals, Fibroids, Cysts, Endometriosis, and More
Are You In The "Symptom Spiral"? Do you, or a woman you care about, experience a constellation of female and other symptoms that seem to spiral out of
Is Gut Dysfunction Actually a “Root Cause”?
Behavior Patterns, Brain Health & Function, Cancer, Cardiovascular Health, Digestion & Gut Health, Genetics & Epigenetics, Inflammation & Oxidative Stress, Nutrition: Supplements, Food, Diet, Oral Health, Pathogens, Infections, Immunity, Sleep & Circadian Rhythm, Stress, Toxins & Detoxification, Trauma
True or False: "All Disease Begins In the Gut"? So often we hear that "all disease begins in the gut". But is that really true? It partially depends
Stress, Fatigue, Insomnia, “Leaky Gut” & the “Gut-Brain-Adrenals Connection”
WTF Is Going On?! If you have a combination of symptoms like freqently feeilng stressed out, anxious, depressed, or moody ... along with being wired, tired, or exhausted
Healing is Voltage (Part 3): Toward a “Unified Theory” of Health & Healing
This is the third post in the "Healing Is Voltage" series. The first two posts can be found here:Healing is Voltage (Part 1): A Deeper Truth Behind Acidity
Healing is Voltage (Part 2): Do You Have Blocked “Circuits” & Drained “Battery Packs”?
This is the second post in the "Healing Is Voltage" series. The first post can be found here:Healing is Voltage (Part 1): A Deeper Truth Behind Acidity &
Healing is Voltage (Part 1): A Deeper Truth Behind Acidity & Alkalinity in Your Body
Acidity and Alkalinity Have a Deeper Significance in Your Body In your quest for better health, have you ever focused on "alkalizing" your body through "alkaline-forming" foods? If
Keto, Fats, Stress, Aging, and Bio-Individuality
Another Gene That Could Cause a Keto Diet to Age You Faster In the post about "Keto, Carbs, Fasting, Aging, and Bio-Individuality", I described how a person's version