Spot Hidden Health Problems Early with Clues from Your Standard Blood Test Results

An enormous opportunity to spot and potentially prevent health problems early is lying right under our noses ... hidden clues in the results of standard blood tests like

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CDC Says Parasitic Infections Affect Millions of People in the United States

According to a 2014 Centers for Disease Control (CDC) press release (1): "Most people think parasitic diseases occur in poor and developing countries, or are infections they might

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The “Swiss Army Knife” of Functional Lab Tests

If you could only get one functional lab test right now ... ... the test I would recommend would depend a bit on your situation ... ... but

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How 6+ Key “Functional Lab Tests” Can Help Transform Your Health

Which of the following best describes you?  "I have a health challenge that I am eager to resolve because it is having a major impact on my life."

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49+ Potential Causes of Poor Sleep Most People Have Never Considered

Do you ever wish you could still fall asleep as easily as you did when you were a child? When I interviewed performance expert Greg G. Wells, PhD

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Vitamin C: Superpowers, Ordinary Powers, and Common Questions

You probably already know that vitamin C is an amazing substance with various functions in the body like controling oxidative stress and supporting immune system function. But do

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Understand Your Aging Process: The 12 “Hallmarks of Aging”

This is the third post in a series about slowing and reversing biological aging. The first two posts are 7 Steps to Slow and Even Reverse Aging and Regenerating

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Are Lab Tests Really Necessary?

Let's face it ... lab tests are expensive. Other types of testing can also be expensive, like paying for the time of a practitioner that does some kind

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Is Cod Liver Oil Toxic and Unsustainable?

I recently recommended cod liver oil to my email list, and one of my subscribers replied with concerns about cod liver oil being toxic and unsustainable, which are

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Are You Sure You Know Which Dietary Fats Are Healthy?

The Man Who Screwed Up the Research on Fat for Decades If you ever wonder, "what fats are healthy for me to eat", that's because one man heavily

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