An enormous opportunity to spot and potentially prevent health problems early is lying right under our noses ... hidden clues in the results of standard blood tests like
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The “Swiss Army Knife” of Functional Lab Tests
If you could only get one functional lab test right now ... ... the test I would recommend would depend a bit on your situation ... ... but
How 6+ Key “Functional Lab Tests” Can Help Transform Your Health
Aging & Age Reversal, Behavior Patterns, Brain Health & Function, Cancer, Cardiovascular Health, Diabetes & Insulin Resistance, Digestion & Gut Health, Genetics & Epigenetics, Hormones, Inflammation & Oxidative Stress, Lab Tests & Other Testing Methods, Men's Health, Metabolism, Miscellaneous, Mitochondria, Nutrition: Supplements, Food, Diet, Pathogens, Infections, Immunity, Toxins & Detoxification, Women's Health
Which of the following best describes you? "I have a health challenge that I am eager to resolve because it is having a major impact on my life."
Vitamin K2 in Mitochondrial Function, Diabetes, Neuropathy, Parkinson’s Disease, Alzheimer’s Disease, Cardiovascular Health, Athletic Performance, Inflammation, Cancer, Muscle Cramps, and Testosterone (and Estrogen)
Most of us know vitamin K2 as that vitamin you should take with vitamin D. And the reason for that is that vitamin D increases the body's production
4 Under-Appreciated “Youth Factors”
As the idea that we can influence our own aging process continues to gain currency in the health space and popular media, it becomes ever more important to
Combat Aging with 16+ “Youth Factors”
This is the fourth post in a series about slowing and reversing biological aging. The first three posts are: 7 Steps to Slow and Even Reverse Aging Regenerating the
Understand Your Aging Process: The 12 “Hallmarks of Aging”
This is the third post in a series about slowing and reversing biological aging. The first two posts are 7 Steps to Slow and Even Reverse Aging and Regenerating
Does Diabetes (and Aging) Begin in the Gut?
(Although this post is directed toward people concerned about diabetes, it is relevant for anybody that wants to avoid one of the main drivers of degenrative disease and
A New Way of Looking at Diabetes and Pre-Diabetes
Do You Struggle to Lower Your Blood Sugar? If you have diabetes or pre-diabetes, you have probably been told to vigilantly restrict your carbohydrate intake. And this may
Why Did My Cholesterol Level Drop by 131 Points?
Your Cholesterol Your blood cholesterol numbers could be telling you something quite different from what you've been taught. And so what you should do in response is probably