Are you or somebody you love (e.g. a parent or grandparent) experiencing osteoporosis, at risk of osteoporosis, or wanting to prevent it? As you probably know, osteoporosis is
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Spot Hidden Health Problems Early with Clues from Your Standard Blood Test Results
An enormous opportunity to spot and potentially prevent health problems early is lying right under our noses ... hidden clues in the results of standard blood tests like
Could Testosterone and Estrogen Issues Be Related to Imbalanced Sulfur Metabolism?
Testosterone and estrogen are connected to sulfur metabolism in ways that involve molybdenum, zinc, copper, mercury, your intake of sulfur-rich amino acids, your gut microbiome, and your genes.
The “Swiss Army Knife” of Functional Lab Tests
If you could only get one functional lab test right now ... ... the test I would recommend would depend a bit on your situation ... ... but
How 6+ Key “Functional Lab Tests” Can Help Transform Your Health
Aging & Age Reversal, Behavior Patterns, Brain Health & Function, Cancer, Cardiovascular Health, Diabetes & Insulin Resistance, Digestion & Gut Health, Genetics & Epigenetics, Hormones, Inflammation & Oxidative Stress, Lab Tests & Other Testing Methods, Men's Health, Metabolism, Miscellaneous, Mitochondria, Nutrition: Supplements, Food, Diet, Pathogens, Infections, Immunity, Toxins & Detoxification, Women's Health
Which of the following best describes you? "I have a health challenge that I am eager to resolve because it is having a major impact on my life."
49+ Potential Causes of Poor Sleep Most People Have Never Considered
Do you ever wish you could still fall asleep as easily as you did when you were a child? When I interviewed performance expert Greg G. Wells, PhD
15 Potential Contributors to Diabetes Most People Have Never Heard Of (And What Is Not On This List Will Surprise You)
This articles briefly discusses 15 of the true causes or contributors to type 2 diabetes, according to the science. This list is not a complete list of contributors
Vitamin K2 in Mitochondrial Function, Diabetes, Neuropathy, Parkinson’s Disease, Alzheimer’s Disease, Cardiovascular Health, Athletic Performance, Inflammation, Cancer, Muscle Cramps, and Testosterone (and Estrogen)
Most of us know vitamin K2 as that vitamin you should take with vitamin D. And the reason for that is that vitamin D increases the body's production
How To Stop Vitamin C From Forming Oxalate
In the previous article, Vitamin C: Superpowers, Ordinary Powers, and Common Questions, I mentioned the potential for high-doses of ascorbic acid to cause the formation of oxalate, which
4 Under-Appreciated “Youth Factors”
As the idea that we can influence our own aging process continues to gain currency in the health space and popular media, it becomes ever more important to