Vitamin K2 in Mitochondrial Function, Diabetes, Neuropathy, Parkinson’s Disease, Alzheimer’s Disease, Cardiovascular Health, Athletic Performance, Inflammation, Cancer, Muscle Cramps, and Testosterone (and Estrogen)

Aging & Age Reversal, Brain Health & Function, Cancer, Cardiovascular Health, Diabetes & Insulin Resistance, Exercise & Movement, Inflammation & Oxidative Stress, Metabolism, Miscellaneous, Mitochondria, Nutrition: Supplements, Food, Diet

Most of us know vitamin K2 as that vitamin you should take with vitamin D. And the reason for that is that vitamin D increases the body's production

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The Virtuous Cycle of “Mind-Body-Biome Fitness” vs Aging

Aging & Age Reversal, Brain Health & Function, Digestion & Gut Health, Exercise & Movement, Hormones, Miscellaneous, Mitochondria

This post describes a new overall "fitness" concept I sort of dreamt up. But this fitness concept of mine is a bit different from Jim Carey's.  When I

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