Are you or somebody you love (e.g. a parent or grandparent) experiencing osteoporosis, at risk of osteoporosis, or wanting to prevent it? As you probably know, osteoporosis is
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Spot Hidden Health Problems Early with Clues from Your Standard Blood Test Results
An enormous opportunity to spot and potentially prevent health problems early is lying right under our noses ... hidden clues in the results of standard blood tests like
How 6+ Key “Functional Lab Tests” Can Help Transform Your Health
Aging & Age Reversal, Behavior Patterns, Brain Health & Function, Cancer, Cardiovascular Health, Diabetes & Insulin Resistance, Digestion & Gut Health, Genetics & Epigenetics, Hormones, Inflammation & Oxidative Stress, Lab Tests & Other Testing Methods, Men's Health, Metabolism, Miscellaneous, Mitochondria, Nutrition: Supplements, Food, Diet, Pathogens, Infections, Immunity, Toxins & Detoxification, Women's Health
Which of the following best describes you? "I have a health challenge that I am eager to resolve because it is having a major impact on my life."
15 Potential Contributors to Diabetes Most People Have Never Heard Of (And What Is Not On This List Will Surprise You)
This articles briefly discusses 15 of the true causes or contributors to type 2 diabetes, according to the science. This list is not a complete list of contributors
Vitamin K2 in Mitochondrial Function, Diabetes, Neuropathy, Parkinson’s Disease, Alzheimer’s Disease, Cardiovascular Health, Athletic Performance, Inflammation, Cancer, Muscle Cramps, and Testosterone (and Estrogen)
Most of us know vitamin K2 as that vitamin you should take with vitamin D. And the reason for that is that vitamin D increases the body's production
How To Stop Vitamin C From Forming Oxalate
In the previous article, Vitamin C: Superpowers, Ordinary Powers, and Common Questions, I mentioned the potential for high-doses of ascorbic acid to cause the formation of oxalate, which
Combat Aging with 16+ “Youth Factors”
This is the fourth post in a series about slowing and reversing biological aging. The first three posts are: 7 Steps to Slow and Even Reverse Aging Regenerating the
Understand Your Aging Process: The 12 “Hallmarks of Aging”
This is the third post in a series about slowing and reversing biological aging. The first two posts are 7 Steps to Slow and Even Reverse Aging and Regenerating
Does Diabetes (and Aging) Begin in the Gut?
(Although this post is directed toward people concerned about diabetes, it is relevant for anybody that wants to avoid one of the main drivers of degenrative disease and
6+ Toxins That Cause Diabetes (Type 2) and 12+ Factors That Influence Toxin Accumulation
In a previous post, Diabetes: The Roles of Toxins, Genetics, Micronutrients, Inflammation, Gut Health, Sleep, and More, I mentioned that research on diabetes has revealed evidence that toxins